Category Archives: Keto Diet

What Is The Keto Diet And Does It Work?

“A diet that eliminates entire food groups is a red flag to me. This isn’t something to take lightly or dive into headfirst with no medical supervision,” she says. Like poultry and meat, eggs are another great source of animal protein, and they're one of Aristotelous' favorite keto-friendly foods. "If you boil a dozen eggs…
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5 Reasons You’re Not Losing Weight After Your Baby

This is a review of keto diet the 9 most popular weight loss diets and the science behind them. Excess water weight can have negative effects on your appearance and quality of life. By optimizing your diet and training regimen you can lose a large amount of weight in just one week. It forces you…
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